In addition to its excellent cleansing ability, a scrub made from oatmeal smoothes the face, solves the problems of excessively oily skin, reducing sebaceous secretions, increases skin elasticity, fights inflammation (pimples, blackheads) and irritation. Natural oatmeal scrubs are hypoallergenic and can be used even on very dry skin.

Content:

Composition and benefits of oatmeal for skin

1. The fatty acids contained in oatmeal (nicotinic, pantothenic) have a positive effect on metabolic processes, normalizing them, soften the skin, participate in tissue synthesis, and provide protection against infections.
2. Vitamins (groups B, H) stimulate the protective function, even out and smooth the skin, and increase the level of ceramides.
3. Microelements and macroelements (magnesium, phosphorus, zinc, potassium, manganese) help increase the oxygen content in cells and their regeneration.
4. Antioxidant (vitamin E) fights inflammation.
5. Amino acids (lysine, arginine, tryptophan) have an intense moisturizing and soothing effect.
6. The oatmeal cleansing treatment will show improvements on your face after just one use.

Video: The benefits of oatmeal in the program “About the Most Important Thing”

Rules for using homemade oat scrubs

1. Cleansing should begin with warming up the face and opening the pores, for which it is good to use steam baths with herbs.
2. The composition should be applied for five minutes with soft circular movements, strictly following the massage lines.
3. During the procedure, do not apply the scrubbing composition to the area around the eyes.
4. After treating the skin, keep the mixture on your face for another 3 minutes.
5. Rinse off the mixture with water at room temperature and be sure to moisturize the skin with a good cream.
6. Homemade oatmeal facial scrub is prepared fresh for each procedure; leftovers cannot be stored.

Recipes for making oatmeal scrubs

For oily and combination skin, it is better to dilute oatmeal with water; for normal and dry skin, it is better to use a combination of oatmeal and milk.

Recipes for all skin types.

Cucumber-oat scrub.

Compound.
Fresh cucumber chopped on a coarse grater - 1 tbsp. l.
Oatmeal (flour) – 1 tbsp. l.

Application.
Mix the components, scrub the skin that is damp after washing for a few minutes, wash with warm water and apply cream. For those with oily skin, it is recommended to add 1 tsp to the composition. wheat flour (oatmeal).

Video: Gentle oatmeal peeling.

Oatmeal scrub with soda.

Compound.
Baking soda – 1 tbsp. l.
Hercules - 1 tbsp. l.
Warm water – 1 tbsp. l.

Application.
Mix the ingredients and leave covered for 5 minutes. The result should be a mass reminiscent of the consistency of a paste. Scrub your face, wash and apply cream.

Scrub with rosehip.

Compound.
Small fresh cucumber – ½ pc.
Rosehip oil – 3 ml.
Argan oil – 3 ml.
Hercules - 1 tbsp. l.
Milk – 8-10 ml.

Application.
Combine the ingredients into a homogeneous mass, let stand under the lid for ten minutes, then treat the skin, wash and lubricate your face with cream.

Recipes for normal to dry skin.

Classic recipe.

Compound.
Rolled oats flakes – 1 tbsp. l.
Powdered milk – ½ tbsp. l.
Hot milk.

Application.
Mix the cereal with dry milk and pour in the heated milk until the mixture is completely covered. Cover the top with a lid and leave to swell for 5-10 minutes. Gently scrub the skin with the finished mixture.

Scrub with carrot juice.

Compound.
Hercules - 1 tbsp. l.
Freshly squeezed carrot juice.

Application.
Pour carrot juice over the oatmeal so that the flakes are completely covered with it, leave for 5-10 minutes to swell. Use the mixture for peeling, wash with water at room temperature and apply cream.

Corn-oat scrub.

Compound.
Sugar – 1 tsp.
Corn flakes – ½ tbsp. l.
Hercules flakes – ½ tbsp. l.
Olive oil (any other vegetable oil can be used) – 1 tsp.

Application.
Combine all dry ingredients and add oil until a thick paste forms. Use the prepared mixture as a peeling for the skin for 3 minutes, then wash and lubricate your face with cream.

Oatmeal salt scrub.

Compound.
Hercules - 1 tbsp. l.
Fine sea salt – ½ tsp.
Olive oil – 2 tbsp. l.

Application.
Mix all ingredients in a glass bowl and use as an exfoliator.

Walnut-pumpkin scrub.

Compound.
Chopped pumpkin pulp without peel - 1 tbsp. l.
Oatmeal – 1 tsp.
Ground walnuts (flour) – 1 tsp.
Olive oil (can be replaced with high-fat cream) – 1 tsp.

Application.
Mix all the ingredients of the recipe, apply as usual, wash with warm water and apply a moisturizer.

Egg-oat scrub.

Compound.
Hercules - 2 tsp.
Egg yolk – 1 pc.
Vegetable oil – 2 tsp.
Sugar – 1 tsp.

Application.

Deep cleansing scrub with aloe.

Compound.

Oatmeal – ½ tsp.
Liquid honey – ½ tsp.
Aloe juice – ½ tsp.
Water or herbal decoction.

Application.
Pour dry ingredients with water or broth to form a paste-like mass. Use it as a cleanser and exfoliator. Wash with warm water and apply your usual moisturizer.

Egg cream scrub.

Compound.
Almonds crushed in a coffee grinder - ½ tsp.
Hercules – ½ tsp.
Egg yolk – 1 pc.
Heavy cream – ½ tsp.

Application.
Combine everything into a homogeneous mass, apply it to the skin, massage for a few minutes and rinse with warm water; at the end of the procedure, lubricate your face with a cream suitable for your skin type.

Recipes for oily and combination skin.

Protein-oat scrub.

Compound.
Almonds crushed in a coffee grinder - ½ tsp.
Oatmeal – ½ tsp.
Egg white – 1 pc.
Low-fat yogurt – ½ tsp.

Application.
Combine all ingredients into a homogeneous mass, apply it to the skin, massage for a few minutes and rinse with cool water; at the end of the procedure, lubricate your face with a cream suitable for your skin type.

Protein-lemon scrub.

Compound.
Hercules - 2 tsp.
Egg white – 1 pc.
Lemon juice – 2 tsp.
Finely ground sea salt – 1 tsp.

Application.
Add vegetable oil to the pre-beaten yolk with sugar, pour the resulting mixture over the flakes. After 5 minutes, use the peeling composition.

Wheat-oat scrub.

Compound.
Rolled oats flakes – 1 tbsp. l.
Wheat flour (or oatmeal, or starch - ½ tbsp.
Boiled water.
Lemon juice – 3 drops.

Application.
Combine the dry ingredients in a ceramic bowl, dilute with water to a paste, and add lemon juice at the end. Scrub your face with the prepared mixture, leave for 5 minutes and rinse with cool water. At the end of the procedure, lubricate your face with cream.

Scrub mask with aloe.

Compound.
Hercules flakes crushed into flour - 2 tsp.
Sugar – 1 tsp.
Aloe juice – 1 tsp.
Lemon juice – 3 drops.
Purified water is warm.

Application.
Combine sugar and flour to form a paste, add lemon juice and aloe juice. Use the prepared mixture for peeling. Wash with water at room temperature and apply cream.

Scrub with grape juice.

Compound.
Hercules - 1 tbsp. l.
Grape juice – 1 tbsp. l.
Mineral water – 1 tbsp. l.

Application.
Pour the flakes with water and juice and let them swell. Apply the finished mass with massaging movements, rinse with cool water and apply a suitable cosmetic product with a moisturizing effect.

Oatmeal-rice scrub.

Compound.
Rice – 1 tbsp. l.
Oatmeal – 1 tbsp. l.
Kefir (non-fat yogurt) – a little.

Application.
Mix rice and cereal in a coffee grinder and grind. Pour the finished mixture with kefir, spread the thin mass over the face with massaging movements, rinse with cool water and apply cream.

These recipes will help you quickly, effectively and without much expense keep your skin in a perfectly clean condition, prevent the appearance of blackheads and inflammatory processes.

Oatmeal scrub has excellent cleansing abilities. He:

• cleanses facial skin;
• smoothes out small wrinkles;
• reduces excessive oiliness of the skin;
• reduces sebaceous secretions;
• increases elasticity;
• relieves inflammation;
• eliminates rashes and acne.

A distinctive characteristic of natural oatmeal scrub is its hypoallergenicity. That is, it can be used by everyone. Including increased dryness of the skin.

Oatmeal is good for more than just digestion. It not only perfectly cleanses the intestines. For the face and body, it becomes a storehouse of environmentally friendly microelements that nourish and moisturize the skin. It should immediately be emphasized that the result is noticeable after just a few procedures, as evidenced by numerous reviews from women who have tested this product. Regular use of this scrub helps:

• deep cleaning;
• regeneration;
• hydration;
• increasing recovery capabilities.

Making this scrub at home is quick and easy. In just a couple of minutes you can make your skin velvety and radiant. All the components needed for this will always be at hand.

How to do an oatmeal facial scrub

In order for cleansing with an oatmeal scrub to bring maximum effect, you need to remember a few simple rules:

1. Use only fresh products for work.
2. You need to prepare a single serving and do not store the mixture for more than a few hours.
3. Before the procedure, it is recommended to steam the facial skin over a steam bath.
4. Do not apply to the area around the eyes.
5. It is useful to apply the cereal mixture not only to the face, but also to the décolleté area, and even to the whole body.
6. The procedure should not take longer than five minutes.
7. At the end, the product is washed off with warm water.
8. After cleansing, apply a moisturizer.

You can cleanse with an oatmeal scrub several times a week. It is an absolutely harmless product.

The easiest oatmeal recipe

This recipe can be used by all skin types. To clean, take a handful of rolled oats and moisten them with warm water. Massage the resulting paste onto the face for a couple of minutes, then wash with warm water. For very dry skin, it is better to moisten rolled oats with milk.

Oatmeal scrub

This simple product has excellent exfoliating properties and is also very soothing to the skin.

Oat flour

The recipe for this product is very simple. Two tablespoons of cereal are mixed with one teaspoon of soda. Then everything is diluted with warm water.

Oatmeal scrub with grapefruit

For the product you will need one fresh grapefruit and two tablespoons of oatmeal. The juice and pulp are squeezed out of the grapefruit and mixed with oatmeal. The paste is massaged onto the face for several minutes. Everything is washed off first with warm and then with colder water.

Oatmeal scrub mask

An excellent scrub mask that can be used for any skin type. This product is not only characterized by an exfoliating effect, but also by anti-inflammatory capabilities.

Recipe:

One ripe banana needs to be mashed in a bowl. Add a glass of oatmeal and slightly warmed milk to it. All components should form a homogeneous mass. The mixture is applied to the face and left for fifteen minutes. After this time, wash everything off with warm water. Finally, apply a moisturizer.

Soothing body scrub

Compound:

• 30g almonds;
• Four tbsp. spoons of rolled oats;
• 20g corn starch;
• 10g lavender essential oil;
• 15g dried chamomile flowers.

Almonds, chamomile, rolled oats need to be crushed in a blender. Starch and lavender oil are added to the resulting mass. Mix everything thoroughly again. Half a tablespoon of the composition is mixed with a small amount of water until a paste is formed. The product is wiped over damp skin with light massage movements. Undiluted with water, the product can be stored in a jar with a tight lid.

Oatmeal for scrub

Simple and very effective recipe

For the cosmetic procedure you will need a tablespoon of rolled oats, 20g of ground almonds and the pulp of a ripe avocado.

After such a scrub, the skin immediately becomes soft, elastic and smooth. And the most important thing is that it will not be so moisturized from any other product.

As you can see, all the proposed recipes are very simple and bring very good results. Only, if you are not entirely sure of your skin’s reaction to some components, then it is better to conduct a trial test of the product before use, for example, behind the ear. If an allergic reaction does not occur, then the scrub can be used safely.

A scrub based on oatmeal is a harmless and effective remedy that many women are satisfied with.

In this article you will find popular recipes for making oatmeal scrubs for home facial cleansing. with any skin type. The importance of home skin care treatments using scrubs and various peeling methods cannot be overestimated. Even normal-type skin from time to time needs to exfoliate dead cells that form a layer of keratinized scales on the face. Homemade facial cleansing with a scrub helps get rid of constant flaking of dry skin and improves the condition of oily skin with an unpleasant greasy sheen.

In previous materials, we have posted the best recipes for scrub-masks made from coffee grounds or from ground coffee beans, with which you can prepare effective products at home with abrasive coffee particles for exfoliation and a softening base made from natural ingredients. But not always cleansing coffee scrubs can be used to improve conditions, for example, problematic combination skin or very thin, aging skin in adulthood.

Very effective and, at the same time, gentle cleansers for thin or problematic skin include: oatmeal scrub. Abrasive particles from ground oatmeal (for example, "Hercules"), which are part of the scrub, very delicately exfoliate keratinized scales, draw out dirt and remaining secretions from the ducts of the sebaceous glands, without causing irritation or severe redness. The oatmeal scrub also includes a softening base made from natural products. You can choose the components for a softening base to suit your skin type with anti-aging, anti-inflammatory, cleansing or whitening properties. At the same time, any oatmeal scrub for cleansing the face of keratinized epithelial scales has both moisturizing and nourishing properties.

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♦ BENEFITS OF OATTLE SCRUBS FOR FACIAL SKIN

It is known that the softening base of the scrub contains natural ingredients rich in all the necessary nutrients to nourish and moisturize the skin. But oatmeal itself contains a large amount of useful vitamins, minerals, trace elements and other substances that improve the condition of the skin;

Oatmeal contains folic acid and vitamins from group B (B1, B2, B3, B6, B9), which help restore the protective water-lipid barrier and accelerate skin regeneration;

Oatmeal is rich in such a powerful antioxidant as selenium. Selenium improves the absorption of vitamin E and reduces the number of free radicals, which significantly slows down the aging process of the skin and protects against the appearance of wrinkles;

Oatmeal contains phytic acid, which helps moisturize the skin, helps improve complexion and has a rejuvenating effect on the structure of the skin;

Abrasive scrub particles delicately exfoliate the stratum corneum. But oatmeal has another very useful property for cleansing the skin - this natural absorbent literally pulls out dirt and remnants of sebaceous gland secretion from the pores. Regular use of a homemade scrub mask helps to quickly get rid of comedones (blackheads) and even successfully eliminates closed milia (whiteheads, milletheads);

Oatmeal goes well with a variety of natural ingredients and you can definitely choose a recipe with which you can quickly prepare a scrub at home from available products. Oatmeal, together with all the components of the scrub, has a complex effect on all layers of the skin, improving its condition and protective functions.

♦ TIPS FOR PREPARING AND USING OATMEAL SCRUB

➊ It is advisable to use the scrub in the evening before bed. In any case, it is not advisable to go outside earlier than 2 hours after the procedure, since the protective water-lipid layer after treatment with abrasive particles does not have time to quickly recover and exposure to ultraviolet rays on the skin during this period is unsafe;

➋ The scrub is applied to clean skin of the face and neck. Before the procedure, carefully remove makeup and accumulated dirt from your face using a foaming gel, milk or foam. Then you need to rinse your face with soft, settled water (the best options: mineral water, melt water or spring water) at room temperature;

➌ It is useful to expand the pores with hot compresses or a water bath before using the scrub. A water bath can be made from a decoction of medicinal herbs (chamomile, sage, mint) - just hold your face over a pan of steam from boiling water for a few minutes. By this time, the scrub should already be prepared according to the chosen recipe. If you have dry or aging skin, then it is advisable to add oatmeal to milk, and if you have oily or combination skin, then add it to clean water (unless the recipe calls for the use of other liquid ingredients);

➍ so, apply the prepared scrub to the face and begin to massage with fingertips from the bridge of the nose along the eyebrow arches to the temples, then to the hairline, from the middle of the face to the ears. We especially carefully massage the nose, chin, forehead, where there are many keratinized epithelial scales. Additionally, apply the scrub to the neck and décolleté area. It is enough to massage the skin for 3-4 minutes. After this, you can leave the product on the skin as a nourishing mask, and after 10-15 minutes, rinse everything thoroughly with clean warm water. After washing your face, do not wipe it, but gently pat it dry with a soft towel;

➎ All that remains is to apply your evening cream with moisturizing, skin-soothing properties to the skin of the face, neck, and décolleté. In adulthood, it is useful to alternate the use of scrub masks with anti-aging and (if required) skin whitening products from pigment spots. Oatmeal scrub is considered a gentle exfoliant, but it is not advisable to use it more than once a week for dry skin and more than twice a week for oily or combination skin.

♦ UNIVERSAL RECIPES FOR OATMEAL SCRUBS

Oatmeal scrub recipe No. 1:

What's included:

1 egg yolk;

1 teaspoon olive oil;

2 teaspoons aloe juice.

Preparation and use:

A gentle exfoliator for dry and aging skin. Grind the oatmeal in a coffee grinder and mix with the yolk in a bowl. Peel the aloe leaf from the skin and yellowish subcutaneous layer, squeeze the juice out of the pulp through cheesecloth. Add olive oil to the bowl and mix everything until smooth. Apply to the skin with massage circular movements for several minutes, then leave on the face as a nourishing mask and after 10 minutes wash with clean soft water.

Oatmeal scrub recipe No. 2:

What's included:

2 teaspoons ground oatmeal;

1 egg white;

1 teaspoon liquid honey.

Preparation and use:

An excellent scrub-mask for oily and combination skin. Grind oatmeal in a coffee grinder and stir in a bowl with apple cider vinegar. Carefully separate the white from the yolk and add the white and honey to the bowl. Mix until smooth and apply to face using circular massage movements. After exfoliating the scales, leave on the face as a mask for 15 minutes, then rinse with warm, soft water.

♦ BEST RECIPES FOR HOME SCRUBS

♦ EFFECT OF USING OATH SCRUB

photo: effect before and after using oatmeal scrub

♦ VIDEO MATERIALS

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Attractive, well-groomed facial skin is the dream of every representative of the fair sex, regardless of age. One of the most important stages on the path to beauty is the correct systematic cleansing of the epidermis. After carefully removing dead skin cells and removing dirt and oil from the pores, the face acquires softness, delicate texture, and a healthy color.

To do this, it is not at all necessary to buy expensive, advertised cosmetics; it is enough to prepare a scrub from oatmeal. This product is an economical but very effective remedy that fights inflammation, acne and other imperfections.

Beneficial features

Oatmeal contains many healing components that have a beneficial effect on the skin. Let's look at the main “ingredients” of the product.

• Fatty acid. Activate metabolic processes, bringing them to normal. Pantothenic and nicotinic acids soften the skin and prevent the development of pathogenic microorganisms.
• Vitamins. Provide full protective functions, smooth and even out the skin, and increase the amount of ceramides.
• Useful microelements. Oatmeal facial scrub, enriched with zinc, phosphorus, magnesium, potassium, saturates cells with oxygen and promotes their rapid recovery.
• Vitamin E. A natural antioxidant that successfully fights inflammatory processes.
• Amino acids. Moisturizes and soothes the deep layers of the epidermis.

Positive results are observed after the first use of oatmeal.

Recommendations for preparation and use of the product

In order for cosmetic procedures to be as effective as possible and meet your expectations, you should adhere to a few simple rules.

• The optimal time to use the scrub is evening. If absolutely necessary, you can perform the procedure during the day, but not earlier than a couple of hours before going outside. The protective layer of the epidermis must be restored at least a little after exposure to abrasive particles, and UV rays can cause serious harm to the skin.
• Before applying the product, the skin should be thoroughly cleaned of decorative cosmetics and impurities. You should douse it with cool water, always soft - mineral, melt or spring water.
• Another useful preparatory step will be steaming the skin to open the pores. For this, compresses or water baths are used. The latter are prepared from decoctions of medicinal plants: mint, chamomile, sage. You just need to hold your face over the container with the hot mixture for a couple of minutes.
• The oatmeal scrub is prepared according to the selected recipe. The type and other individual characteristics of the skin should be taken into account. For dry varieties prone to wilting, it is worth preparing the product with milk, for oily and normal varieties - with water.
• The finished scrub is spread over the face with your fingertips. Make gentle massage movements from the bridge of the nose, then along the eyebrows towards the hairline. Particular attention should be paid to the nose, chin and forehead, where the most keratinized cells are located. Additionally, it is recommended to treat the neck and décolleté area with a scrub. To massage the skin, 3–4 minutes are enough. The composition should be left for about 15 minutes, and then rinsed with clean water, and gently pat the skin with a soft towel.
• Oatmeal peeling is completed by applying a night cream with a moisturizing and soothing effect. To care for mature skin, you should alternately use anti-aging mask-scrubs and whitening products.

Peels using oatmeal are considered the safest and most delicate. Despite these benefits, it is not recommended to use the product more than once a week for dry skin types and no more than twice a week for oily and combination skin types.

Popular recipes

Oatmeal facial scrubs are a universal remedy that can solve numerous problems associated with skin characteristics. Let's look at the most effective recipes, among which every representative of the fair sex will be able to choose something for herself.

• Peeling against inflammation and acne

To treat skin prone to rashes, you should grind 20 g of oatmeal using a blender. About 30 ml of milk should be heated to a temperature not exceeding 35°. Both components are mixed. Then the resulting composition is applied to the entire surface of the face or only to areas with imperfections. Perform massage movements for several minutes, and then remove the composition with a cotton pad soaked in chamomile or calendula infusion.

• For acne

A scrub made from oatmeal and soda will help cleanse clogged pores and brighten your skin. To do this, you need to dissolve 5 g of this component in 20 ml of hot boiled water. This solution is poured into pre-crushed rolled oats. After 10 minutes, the product is mixed and used to cleanse the skin. After completing the peeling, you should rinse your face with cool water and apply a moisturizing cream.

• For dry skin

This recipe is especially relevant for lovers of the aroma of natural grain coffee. To prepare the scrub, grind oatmeal (20 g), mix it with the same amount of sour cream and grounds left after brewing coffee. The ingredients are mixed and distributed over the face. For overly dry skin after the procedure, it is recommended to additionally use nutritional mixtures. This homemade oatmeal scrub gently affects the epidermal cells without injuring or causing irritation.

• For combination and oily types

To cleanse pores, eliminate oily shine and make your skin attractive, just follow a simple procedure. 1 egg white is thoroughly beaten and then mixed with 10 g of oatmeal. After this, juice squeezed from a small slice of lemon is added to the mixture. Add about 2 g of table salt there. It is necessary to apply peeling a couple of times a week to normalize sebum production and improve the condition of the epidermis.

• For sensitive type

Owners of this skin type sometimes find it difficult to choose suitable cosmetics. If epidermal cells respond with redness and irritation to sunlight, temperature changes and other environmental factors, you should use oatmeal facial scrubs for care.

The product (10 g) is ground in a blender; oatmeal can be used to prepare the composition. 1 egg is thoroughly beaten and mixed with 10 g of slightly warmed honey. All components are combined and used to gently massage the skin. After peeling is completed, the mixture is left for another 3 minutes. Then you need to wash your face with warm water.

A facial scrub with oatmeal will become an indispensable skin care product for every woman. An affordable, inexpensive product helps keep your face in flawless condition. Mixtures with the addition of rolled oats prevent the development of inflammation, eliminate blackheads, and restore the health and beauty of the skin.

Oatmeal is a porridge familiar to each of us from early childhood. But can rolled oats only be used in the form of porridge? There is another very useful application - an oatmeal scrub for facial skin. A distinctive and significant advantage of this cosmetic product is the ability to make it at home. The scrub also has a positive effect on all skin types of the face and neck. The recipe uses the most affordable ingredients that are available in every home. But still, what specific effect does such a scrub have on the skin?

• 1. Effect of oatmeal scrub on facial skin
• 2. Oatmeal - the best scrub recipes
• 2.1. The easiest scrub for any skin type
• 2.2. Oatmeal scrub for mixed skin types
• 2.3. Scrub for oily skin
• 2.4. Oatmeal scrub for combination skin type
• 2.5. For dry skin, gentle oatmeal peeling
• 3. Modified Oatmeal Face Scrub Recipes
• 3.1. Peeling for dry skin – gentle and caring
• 3.2. Universal scrub for all skin types
• 3.3. Oatmeal and pumpkin scrub for dry and normal skin
• 3.4. Oatmeal and honey facial scrub for all skin types

Effect of oatmeal scrub on facial skin

Oatmeal is made from oats. This cereal is naturally endowed with a rich range of vitamins and microelements necessary for humans, which are fully contained in oatmeal. Therefore, flakes have the most beneficial effect on the skin. Thanks to the high biotin content and the use of flakes in the form of a scrub, facial skin will always remain young, healthy, toned and clean. B vitamins are true protectors and conscientious healers. A face scrub made from rolled oats will help in almost any situation, even in such as:

• Regular and frequent inflammatory processes.
• Multiple acne.
• Blackheads and clogged pores.
• Wrinkles are small and age-related deep.
• Dryness of the epidermis.
• Aging and wilting of the skin.
• Metabolic disease.

And only a scrub made from oatmeal will help you set yourself up positively for a wonderful day in the morning and relieve fatigue in the evening.

Prepared without any effort at home in a matter of minutes from the most popular porridge, the cosmetic product will cope perfectly with its direct task, cleanse the skin without difficulty, and at the same time saturate the epidermis with vitamins that are so necessary and so lacking.

But it should be remembered that even an oatmeal scrub should be applied correctly and precisely in order to achieve the maximum desired result of moisturizing, enriching and cleansing. Although it is suitable without restrictions for any type of epidermis, additional elements may still be present in the formulation of the drug in order to increase the percentage of effectiveness. Please note that there are different types of skin:

• dry;
• fat;
• mixed;
• combined;
• normal.

In another article we described in detail. Now let’s try to find an individual recipe for a facial scrub with oatmeal that takes into account your skin type and therefore brings maximum benefit.

Oatmeal - the best scrub recipes

The main and main component in any of the recipes presented below is rolled oats or, in other words, oatmeal, also called oatmeal. These same flakes can be used dry, steamed or simply moistened.

So, attention, the basic recipes for face scrubs made from oatmeal.

The easiest scrub for any skin type

Perfectly refreshes, cleanses and gives the skin a healthy glow.

Ingredients

• 1 tablespoon warm water (or 1 tablespoon warm milk).

Recipe

Soak oatmeal in water and apply with massaging movements to a previously moistened face with water for two to three minutes. If the skin is dry, then the water used to moisten the oatmeal should be replaced with milk. After the massage, rinse the scrub with warm clean water.

Oatmeal scrub for mixed skin types

Improves skin condition by balancing imbalances. Stimulates the process of fat and protein metabolism, cleanses, moisturizes, removes excess shine, and gives the skin a pleasant matte healthy glow.

Ingredients

• 0.5 tablespoon of rolled oats flakes;
• 0.5 tablespoon of corn flakes;
• 1 teaspoon sugar;
• 1 teaspoon of any vegetable oil.

Recipe

Mix two types of flakes - oatmeal and corn flakes, add sugar and vegetable oil to the mixture. You should take enough oil to get a soft, not too thick paste. Apply the mixture to the surface of the facial skin with confident, but not strong, massaging movements. Allow the scrub to absorb and cleanse the skin for three minutes, then rinse thoroughly with warm water.

Scrub for oily skin

Normalizes the balance of fat and carbohydrate metabolism, slows down the aging process, cleanses pores, relieves inflammation, gives the skin a healthy matte tint, removes blackheads and improves the elasticity of the epidermis.

Ingredients

• 0.5 tablespoon of oatmeal;
• 0.5 tablespoon of ground rice;
• 1 tablespoon of kefir or yogurt.

Recipe

Grind whole rice grains in a coffee grinder, mix them with rolled oats flakes in equal parts, add just enough kefir or yogurt to the dry mixture to create a creamy, pleasant-to-touch gruel. Apply to the skin, exfoliate with gentle massaging movements and leave the mixture on the face for about three minutes. The time can be increased to five minutes if necessary. The scrub should be washed off with slightly cool water.

Oatmeal scrub for combination skin type

This scrub will very gently help the epidermis restore and normalize the balance in the metabolism of proteins, fats and carbohydrates. Cleanses your facial skin from blackheads. It will give a healthy color and remove unnecessary oily shine. It will improve your health, saturate it with useful substances and microorganisms, improve the overall condition of the skin and relieve any inflammatory processes.

Ingredients

• 0.5 tablespoon of oatmeal;
• 0.5 tablespoon of flour (oatmeal, starch);
• 1 tablespoon of warm boiled water;
• 3-6 drops of lemon juice.

Recipe

Mix oatmeal flakes with flour or starch. Ideally, it is better to use oatmeal (this is oat flour). Add water, always warm, boiled water, and mix thoroughly to achieve a homogeneous porridge-like mass. Add three to six drops of lemon juice to the resulting mixture. Apply the scrub onto the face with massaging movements and rub in smoothly without much effort, thereby exfoliating the skin. Leave the scrub on your face after the procedure for a few more minutes, then rinse it off with cool water.

For dry skin, gentle oatmeal peeling

A scrub for dry skin made from rolled oatmeal provides gentle peeling, significantly moisturizing the epidermis, helping it to establish the balance of metabolism, fats, proteins and carbohydrates. Improves the overall condition of the skin and tones it.

Ingredients

• 1 tablespoon oatmeal;
• 2 tablespoons of boiled milk.

Recipe

Mix a tablespoon of oatmeal with half a tablespoon of dry milk, gradually add two tablespoons of hot milk brought to a boil and let the mixture brew under a closed lid for 7-10 minutes. While still warm, apply the scrub to the skin and gently exfoliate. Leave the mask on your face for 3-5 minutes, rinse with cool water.

Modified Oatmeal Face Scrub Recipes

Sometimes, for more problematic skin or in order to obtain a quick and unique result, additional elements are used in the basic scrub recipe, such as:

• carrot juice;
• table and sea salt;
• dairy and fermented milk products;
• aloe leaf juice;
• lemon juice;
• walnut flour;
• egg white;
• almond.

These listed components contribute to deeper cleansing and nutrition of the epidermis.

However, the basis of all modified recipes for face scrub with oatmeal is definitely rolled oats. Below are examples of some of these recipes.

Peeling for dry skin – gentle and caring

Dry skin is more sensitive than other types, so this scrub recipe is ideal for it. It will help to significantly moisturize the epidermis, while cleansing, saturating it with minerals and vitamins, giving the skin greater elasticity and balancing impaired metabolism.

Ingredients

• 1 tablespoon oatmeal;
• 0.5 tablespoon of milk powder;
• 2 tablespoons carrot juice.

Recipe

Mix oatmeal with dry milk and pour warm carrot juice over this mixture. Mix thoroughly, cover the container and let the mixture sit for 7-10 minutes, or until it cools to a warm state. Apply the prepared mixture to the facial skin with massaging movements, perform a gentle peeling and leave the scrub in the form of a mask for 2-3 minutes. Rinse off with cool water.

Universal scrub for all skin types

This recipe is different in that the components are replaced as needed. If the skin is dry, then it is better to cleanse it using any natural oil as an additional ingredient. In cases where the skin is oily or combination, it is better to use boiled water or any dairy or fermented milk product.

Ingredients for dry skin

• 1 tablespoon of cereal;
• 2 tablespoons of natural vegetable oil.

Ingredients for combination to oily skin

• 1 tablespoon oatmeal;
• 2 tablespoons of kefir (yogurt, yogurt, low-fat sour cream, milk).

Recipe (1 option)

Mix oatmeal with any natural oil until a homogeneous paste is obtained. Apply to the skin, massage, allow the substances to absorb after peeling and rinse off the scrub with warm water.

Recipe (2 option)

Mix rolled oats with a fermented milk or dairy product, let the mixture swell a little, apply to the skin of the face and massage, deeply cleanse. Leave the scrub on your face for a few more minutes, then rinse it off with cool water.

Oatmeal and pumpkin scrub for dry and normal skin

Cleanses the skin of the face, carefully restoring its acid-base balance, regulating the level of metabolism of proteins, fats and carbohydrates. Saturates with nutrients. Restores the regeneration process, rejuvenates, gives elasticity and a pleasant matte tone.

Ingredients

• 1 teaspoon oatmeal;
• 1 tablespoon fresh pumpkin pulp;
• 1 teaspoon ground walnut flour;
• 1 teaspoon vegetable oil.

Recipe

Peel the ripe pumpkin and grate it on a fine grater. Mix a tablespoon of pulp with oatmeal flakes, add walnut kernel flour and any natural vegetable oil to the mixture. Knead thoroughly. Apply to facial skin and exfoliate with firm massaging movements. Leave the scrub on the skin for a while, then rinse it off with warm water.

Oatmeal and honey facial scrub for all skin types

This scrub is one of the most effective, complete and effective. It is also suitable for all skin types. However, if the epidermis is too dry, it is better not to use the scrub. Thanks to the honey included in the recipe, the skin has a mild whitening effect. The epidermis receives a maximum of useful microelements, is deeply cleansed, inflammatory processes are relieved, acne and other problematic imperfections are removed.

Ingredients

• 2 teaspoons oatmeal;
• 1 teaspoon honey;
• 1 teaspoon of aloe leaf juice;
• 1 teaspoon lemon juice;
• 1 tablespoon of mineral water.

Recipe

Grind the oatmeal in a coffee grinder until you obtain flour, which is called oatmeal. Mix oatmeal with honey, stirring continuously, add aloe leaf juice and lemon juice, bring the mixture to a liquid mushy state using mineral water. Apply the scrub to the skin of the face and gently peel for several minutes, then leave the mixture on the face and allow all microorganisms and microelements to be absorbed into the epidermis. Rinse off the scrub with warm water.

In fact, there are many more options for recipes for face scrubs made from oatmeal. Here are some of the most effective ones and those that can be prepared at home without difficulty for either an expert or a beginner. Also, oatmeal is so versatile and unique at the same time that experimenting with recipe compositions is not only possible, but also necessary. But in any case, you should remember that facial skin belongs to a high-risk zone, it is exposed to more frequent external influences, and therefore scrub recipes should be aimed not only at cleansing, but also at gentle, thorough care.