Diaghileva Masha
Certified Kundalini Yoga instructor. Experience in conducting outdoor yoga tours - 7 years.Program
Already checked several times by my personal experience and the experience of many of my friends that weekends spent in nature in intensive yoga practice provide a huge resource and open up internal reserves, so that less time is required for sleep, and there is much more strength and inspiration!
We invite you to our space. This weekend is a reset. An opportunity to relieve tension at deep levels, gain new experiences and become more deeply acquainted with the practice of yoga!
What to expect at the seminar:
- an interesting and intense yoga practice, suitable for both beginners and practitioners;
- walks in the forest, source from blessed water, waterfalls, clean air, a nature reserve near the estate, picturesque nature - beauty, in a word!
- gong meditation
- art therapy
- delicious homemade food
Location
Venue: The private estate "At the Source" is located on the outskirts of Pushchino, near the forest in a quiet, secluded place. 110 km from Moscow (1 hour 15 minutes) along the Simferopol highway. The place where the seminar takes place is a place of power. This space is specifically designed for seminars and spiritual practices. For many years now, teachers from different traditions have been coming here to conduct retreats. The cleanest air, picturesque nature, privacy, “charged” space with weekly seminars - all this creates a special atmosphere! "The house will meet you on the high bank of the Oka River, from which you can see the Prioksko-Terrasny Reserve. A forested coastal area approaches the house from the north. If you go into the forest and go down a steep path, you will find yourself at the holy spring. A little further along the stream - and you are at the waterfall. It is small, but convenient for swimming in summer and winter +4. The powerful energy of the earth and water gives strength and health, so the path to the waterfall and spring is trodden at any time of the year. It is also very close, 150 meters from the house. on another stream, a font was built."Price
6500 rub.
All-inclusive payment - accommodation, meals, seminar program.
Registration is required.
Prepayment 3000 rub.
Quantity is limited, 2 spots left!
Additional Information
Those who travel on their own can join forces with those who travel by car.
Estate website and detailed diagram directions here - www.yoga-art.ru
The seminar starts on Friday at 18.00-19.00 (it is better to arrive by 17.00) Ends on Sunday at 17.00.
Take with you: a mat, a blanket for relaxation.
Optional: for those traveling by car, you can take empty bottles and take some spring water with you :)
Yoga tours, qigong tours and retreats: when and where to go in 2020-2021?
Yoga tours, qigong tours, retreats and transformational journeys with meaning in 2019, 2020, 2021: when and where to go?
Today there are many popular destinations for qigong and yoga tours, retreats and transformational journeys with meaning in Russia and abroad. Many of them are held in the so-called. “places of power” where the release of the Earth’s energy through the faults of tectonic plates is especially strong and where it is more effective to engage in physical/spiritual methods of healing and personal development.
Read about what is remarkable about specific directions and places of power for yoga tours in detailed reviews in the section “ Places of power » ours (constantly updated).
A common format of our qigong yoga tours, retreats and transformational journeys with meaning are in the Caucasus, Crimea, Altai, Himalayas, Africa and other stunning places. Such landscapes, such clean air, such energy and meditation as in the mountains cannot be found anywhere else.
For those wishing to relax at seaside resorts, we offer beach qigong yoga tours and retreats in Turkey, Egypt, other countries, as well as our native Black Sea - Sochi, etc.
A mandatory element of our sea qigong yoga tours, retreats and transformational journeys with meaning, in addition to daily practices of yoga, qigong, yoga therapy, yoga nidra, are walking/water activities: excursions, snorkeling, diving, windsurfing, etc. Just lie down all day on the beach and overeating at the buffet - this is not for our participants!
Depending on the seasons and seasons, there are also a huge number of options for yoga tours and their features. In short, for yoga tours in winter (December, January, February), it is better to choose warm countries, for example Asia, and Russia in summer. Qigong and yoga tours for New Year and Christmas , which may be the most important time of the year. Therefore, we usually offer several options for New Year's qigong yoga tours for different tastes/budgets. Read detailed reviews on seasons and months of the year in the section of our Blog " When to go on a yoga tour? »
For those who have questions about the meaning of life, their purpose or choice of path, they will definitely be lucky to find answers in our qigong yoga tours and retreats. Along with various qigong, yoga therapies, we actively use ancient knowledge and astrology of jyotish. And in most of our qigong yoga tours and retreats, we conduct special classes for deep relaxation of the body and psyche! Yoga Nidra, as well as a special class for setting personal goals and practice for realizing/fulfilling your deepest intentions.
Interesting/effective qigong and yoga classes, exciting excursions, delicious varied food, communication with like-minded people will have a beneficial effect on your well-being and will leave the most pleasant memories of our qigong yoga tours, retreats and transformational journeys with meaning, at any time of the year.
Qigong Yoga tours and weekend retreats in the Moscow region
Well, what should you do if you can’t go on vacation for a 1-2 week qigong yoga tour, but you really want to practice? If there is no time for vacation at all, then ideal option will be our monthly qigong yoga tours and weekend retreats held in the Moscow region by our . Kolomna, Serpukhov, Istra, Zvenigorod, Sergiev Posad and other beautiful cities of the Moscow region are waiting for us!
In qigong classes and kundalini yoga for beginners You will learn about various health practices for healing and self-development, understand how to activate the immune/hormonal system, and raise your level of vitality. During these 3 days you can feel as if you went on a yoga tour for 2 weeks.) The bonus includes sessions of deep relaxation “yoga nidra” and yoga training “Rocket of Desires”.
We offer accommodation in comfortable hotels in the Moscow region, delicious varied food, exciting excursions to ancient cities and monasteries. You can come on a qigong yoga tour for the weekend with the whole family, with children - everyone will find something to their liking. And for married couples who want to increase emotional intimacy with each other and work on accepting their partner, we periodically offer special classes on the basics of tantra and reiki.
Don’t know which qigong yoga tour to choose? We will be happy to select the appropriate format for you. Ask us at, call/whatsapp or leave a request on the website. We will definitely contact you and discuss all questions.
Friends, see you on our qigong yoga tours, retreats and transformational journeys with meaning!!!
Location: Moscow region, 80 km from MKAD
Telephone: +79109102352
Website: http://yoga-tury.ru/products/weekend19-21
Who is this format suitable for?
- Both beginners and experienced practitioners who want to take their practice to the next level new level and regular basis;
- For those who just want to “breathe out” and fill themselves with energy for new achievements.
What will you get?
- At the end of the yoga retreat, you will be able to attend classes in yoga centers in your city without stress and internal discomfort and, most importantly, you will receive the basis (and motivation) for a full and correct (!) independent practice!
Who conducts:
Soni (Ksenia Galanina)
Completed two yoga instructor training courses: 1. 100 hours, Patanjali Yoga School (St. Petersburg), international certificate; 2. 240 hours, Himalayan Yoga Academy (Rishikesh, India), international certificate (with honors). Attended many yoga seminars around the world (Bali, Thailand, Sri Lanka, India). She studied meditation techniques from Buddhist monks at the Deepabhavan meditation center on Koh Samui. Conducts classes in St. Petersburg. The creator of the project yoga-tury.ru The yoga tour course includes the following disciplines: Hatha yoga. Pranayama. Meditations, mantras. Yoga Nidra.
Pavel Kalmykov
The professional qualifications of the teacher are confirmed by an international certificate, 240 hours, Himalayan Yoga Academy (Rishikesh, India). Teaches yoga in Obninsk, Maloyaroslavets. Teacher of the yoga-tury.ru project. Specializes in structural adjustments in asanas and corrections. The yoga tour course includes the following disciplines: Hatha yoga. Warm-up, Sukshma-vyayama. Structural adjustment. Pranayama.
Basic schedule (subject to minor changes):
Day 1 (Friday).
Meeting and accommodation of participants, introductions. Gentle evening practice. Light vegetarian dinner.
Day 2 (Saturday).
08.00 Pranayama + meditation
08.45 Dynamic asana class
10.45 Delicious vegetarian breakfast, free time
14.30 Hearty vegetarian lunch
17.30 Evening asana practice
19.00 Yoga Nidra
20.00 Light vegetarian dinner.
Day 3 (Sunday).
07.40 Walking meditation
08.00 Pranayama
09.00 Asana class
11.00 Delicious vegetarian breakfast.
Completion of the retreat program, you can stay in the house for up to 16 hours.
Location
Yoga-Doma (80 km from Moscow): - train/express: from Kievsky railway station to Obninskoye station; - bus from Teply Stan metro station / minibus from Kievsky Station Square to Obninsk bus station; We'll meet you there and take you to your destination! - personal transport: 101 km of Kyiv highway - call/write, we will tell you the landmarks and send you a point on the map.
The cost of participation is 5,000 rubles,
Includes 3 days/2 nights accommodation, three vegetarian meals a day and a yoga program!
Additionally (optional) you can visit a private bath SPA complex with a steam room, a plunge pool, and a swimming pool 11x4m - 500 rubles per person.
Organizer: YOGA-TURY.RU
